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BSN Protein Bars - Protein Crisp Bar by Syntha-6, Whey Protein, 20g of Protein, Gluten Free, Low Sugar, Chocolate Crunch, 12 Count

4.5 4.5 out of 5 stars 4,034 ratings

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Coupon:  
Chocolate Crunch
12 Count (Pack of 1)

Purchase options and add-ons

Type Protein
Flavor Chocolate Crunch
Diet Type Gluten Free
Product Benefits High Protein
Number of Items 1

About this item

  • GLUTEN-FREE PROTEIN CRISPS AT ONLY 230-240 CALORIES PER BAR – help fuel your body with these macro-friendly BSN protein bars
  • PREMIUM PROTEIN BLEND – 20g of protein from high-quality whey protein isolate, whey protein concentrate, milk protein concentrate, and soy protein islolate
  • LOW-SUGAR PROTEIN BAR WITH 5G SUGAR OR LESS – satisfy your sweet-tooth while only taking in 2-5g of sugar
  • PROTEIN BAR WITH UNIQUE CRUNCHY TEXTURE – sink your teeth into a light, crispy snack for recovery or anytime you want extra protein
  • EASY SNACK OPTION – convenient enough to travel anywhere: on the go, at the gym, or during work without interrupting your day
  • RIDICULOUSLY DELICIOUS FLAVOR OPTIONS – Select from a wide range of flavor choices: find your favorite everyday snack or keep things fresh with a new flavor every day

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From the brand


From the manufacturer

BSN - PROTEIN CRISP - PROTEIN PACKED BAR
crisp bar

Unapologetically Unique. Insanely Irresistible

Busting yourself in the weight room doesn't have to mean punishing your taste buds during recovery. Reward yourself with BSN Protein Crisp, a serious combination of incredible taste and a unique texture, without compromising your macros. You deserve the best low-sugar protein bar possible, and BSN delivers.

At 180-230 calories, each Protein Crisp is loaded with 20g of premium proteins and only 2-5g of sugar. And with a light, crispy texture filled with decadent flavor in each crunch, every day will taste like a cheat day.

Tear into nine delicious flavors - Chocolate Crunch, Vanilla Marshmallow, Peanut Butter Crunch, Salted Toffee Pretzel, Mocha Latte, S'mores, Mint Mint Chocolate Chocolate Chip, Strawberry Crunch & Candy Cane - for an ultra convenient, protein-packed snack between meals, after your workout, or whenever you crave a guilt-free bite on the go. You've earned it.

Protein Supplementation

Protein is needed to help repair muscle broken down during exercise and to build new muscle. A protein-rich diet – including high-protein meals, snacks, and supplements – will help you reap the benefits of every training session by meeting your protein needs for muscle building and maintenance.

  • Light, crispy texture
  • Nine insanely decadent flavors
  • 20g of Premium Proteins
  • 5g Sugar
  • 180-230 Calories per bar

bsn

Protein Bar

bsn

Ridiculously delicious without compromise, BSN Protein Crisps serve up unmatched taste, crunch, and variety for anytime you need a protein macro boost.

Reward yourself for extra reps with a variety of flavors to choose from: Chocolate Crunch, Vanilla Marshmallow, Peanut Butter Crunch, Salted Toffee Pretzel, S'mores, Birthday Cake Remix, and Mint Chocolate Chip.

Whether you’re new to working out or you’re in advanced training, quality protein in sufficient amounts is essential in your diet regimen.

crisp wdf
Mint Mint Chocolate Chip Birthday Cake Remix Vanilla Marshmallow Peanut Butter Crunch Salted Toffee Pretzel Mocha
Customer Reviews
4.4 out of 5 stars
1,957
4.4 out of 5 stars
1,957
4.5 out of 5 stars
4,034
4.5 out of 5 stars
4,034
4.5 out of 5 stars
4,034
4.1 out of 5 stars
245
Calories 230 190 180 230 190 230
Protein 20g 20g 20g 20g 20g 20g
Carbs 24g 23g 23g 22g 24g 23g
Fat 6g 5g 6g 7g 7g 7g
Sugar 4g 5g 2g 4g 4g 2g
crunch you can't ignore

Product Description

BSN Protein Crisps are your reward for busting your butt in the weight room. After all, daily protein intake shouldn’t feel like a punishment. Treat yourself to BSN's ridiculously delicious protein bars - a serious combination of incredible taste and unique texture without compromising your macros. At just 230-240 calories, each low-sugar protein bar is loaded with 20g of premium proteins and only 2-4g of sugar. With a light and crispy texture filled with the decadent flavor in each crunch, every day will taste like cheat day. Tear into multiple delicious flavors for an ultra-convenient, protein-packed snack between meals, after your workout, or whenever you crave a guilt-free bite on the go. You've earned it.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 8 x 6.53 x 3 inches; 2.01 ounces
  • Item model number ‏ : ‎ 1072751
  • Date First Available ‏ : ‎ November 14, 2016
  • Manufacturer ‏ : ‎ Glanbia Performance Nutrition
  • ASIN ‏ : ‎ B01MXBZ3NV
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.5 4.5 out of 5 stars 4,034 ratings

Compare with similar items

This Item
BSN Protein Bars - Protein Crisp Bar by Syntha-6, Whey Protein, 20g of Protein, Gluten Free, Low Sugar, Chocolate Crunch, 12 Count
BSN Protein Bars - Protein Crisp Bar by Syntha-6, Whey Protein, 20g of Protein, Gluten Free, Low Sugar, Chocolate Crunch, 12 Count
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Price$28.50-5% $19.98
List:$20.96
$25.00$39.99$40.50$54.99
Price Per Unit$1.18 / Ounce$0.69 / Ounce$0.98 / Ounce$12.90 / Ounce$1.59 / Ounce$1.15 / Ounce
Delivery
Get it as soon as Sunday, Mar 24
Get it as soon as Sunday, Mar 24
Get it as soon as Sunday, Mar 24
Get it as soon as Sunday, Mar 24
Get it as soon as Sunday, Mar 24
Get it as soon as Sunday, Mar 24
Customer Ratings
Flavor
4.4
3.9
3.5
4.7
Ingredient quality
4.1
4.0
4.0
5.0
Value for money
4.2
4.0
3.6
Sold By
Amazon.com
Amazon.com
The Flexible Dieting Lifestyle
ProSupps Official
Peak Protein
Effective Brands
flavor
Chocolate Crunch
Chocolate Peanut Butter
Brownie Batter
Almond Butter Amaretti
Variety Pack (Original Chocolate & Vanilla)
number of pieces
12
12
12
12
12
24
protein source
rice
rice
whey
specialty
Gluten Free
Gluten Free
High Protein
Gluten Free, Non-GMO, Soy Ingredient Free, All Natural, Grass-Fed Whey
ingredients
Dairy Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto-oligosaccharides, Soy Protein Isolate, Chocolate Liquor (Roasted and Ground Cocoa Beans), Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Water, Natural and Artificial Flavor, Low Fat Cocoa Powder, Cocoa Powder (Processed with Alkali), Calcium Carbonate, Dried Egg White, Salt, Soy Lecithin, Agar, Sucralose, Tocopherols.
Nutrition facts and ingredients shown here may differ from what you find in your delivery. Please refer to the actual packaging for current information for this product.
ALMOND BUTTER, ORGANIC MILK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CACAO BEANS, ORGANIC MILK, ORGANIC CACAO BUTTER), GRASS-FED WHEY PROTEIN* (WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN CONCENTRATE), WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CASSAVA STARCH, CALCIUM, SUNFLOWER LECITHIN), SOLUBLE CASSAVA FIBER, ALMOND FLOUR, SEA SALT, ALMOND EXTRACT, MONK FRUIT.
Ingredients in The Original Muscle Sandwich: Peanut Butter (dry roasted peanuts, palm oil, and salt), Graham Cracker (wheat flour, sugar, shortening, high fructose corn syrup, whole wheat flour, pre gel corn starch, natural vanilla, soy lecithin, baking soda, salt, molasses), Milk Chocolatey Coating (sugar, hydrogenated palm kernel oil, cocoa powder, skim milk powder, soy lecithin, sorbitan monostearate, polysorbate 60, and vanillin), Whey Protein Isolate, Salt., Ingredients in The Vanilla Muscle Sandwich: Peanut Butter (dry roasted peanuts, palm oil, and salt), Graham Cracker (wheat flour, sugar, shortening, high fructose corn syrup, whole wheat flour, pre gel corn starch, natural vanilla, soy lecithin, baking soda, salt, molasses), Coating (sugar, hydrogenated palm kernel oil, nonfat dry milk, whole milk powder, cocoa butter, soy lecithin (and emulsifier), natural flavor, and salt), Whey Protein Isolate, Salt.
package type
Pouch
Pouch
Pouch
Pouch
Box

Important information

Safety Information

Contains Milk, Soy, Eggs and Almonds. This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings

Ingredients

Dairy Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto-oligosaccharides, Soy Protein Isolate, Chocolate Liquor (Roasted and Ground Cocoa Beans), Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Water, Natural and Artificial Flavor, Low Fat Cocoa Powder, Cocoa Powder (Processed with Alkali), Calcium Carbonate, Dried Egg White, Salt, Soy Lecithin, Agar, Sucralose, Tocopherols.

Directions

SUGGESTED USE: For Healthy Adults, consume enough protein to meet your daily protein requirement with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. Store in a cool, dry place.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Looking for specific info?

Customer reviews

4.5 out of 5 stars
4.5 out of 5
4,034 global ratings

Customers say

Customers like the texture, filling, taste and size of the health personal care product. They mention that it has a fabulous crispy texture, it keeps them full for hours and that they have many flavors. They also like the weight loss, calories, and quality. However, some customers have mixed opinions on value.

AI-generated from the text of customer reviews

525 customers mention449 positive76 negative

Customers like the taste of the health personal care product. They mention that it has an amazing taste and that it comes in many flavors.

"...These taste so good. My husband likes the vanilla and i like the toffee ones (sweet/salty)!" Read more

"...I love them. They are not gooey or like cement, just crunchy and delicious. A bit expensive though." Read more

"...I love the crispy and crunchy texture, and they don’t taste artificial. I buy these all the time!" Read more

"Love these bars. They're delicious and the macros are great!" Read more

190 customers mention168 positive22 negative

Customers like the low number of calories in the bar. They say it has a very good nutritional profile, with 20 grams of protein and no chalky taste. It is a good source of energy and can be used as a meal replacement.

"...’s if memory serves, and these are so good that it does satisfy my craving for a candy bar. They do...." Read more

"I love these for breakfast or a quick snack! They’re under 200 calories with a decent amount of protein and fiber, and they’re delicious!..." Read more

"Good source of energy good protein sources" Read more

"not bad, low sugar, crunchy" Read more

124 customers mention109 positive15 negative

Customers like the quality of the protein bars. They say they are a great addition to a meal or just as a snack, and are satiating. Some mention that the bars are overly dense and chewy, but still satisfying.

"...But my god they are incredible. The toffee caramel is probably my ultimate favorite if I were to pick one...." Read more

"These are so good. The rice crispy prevents them from having that protein texture that we all hate. These taste so good...." Read more

"...It's hard to find a tasty, non-mushy, quality protein bar but this fits the bill...." Read more

"not bad, low sugar, crunchy" Read more

67 customers mention62 positive5 negative

Customers like the texture of the health personal care product. They mention that it has a fabulous crispy texture, and is delicious. The texture works with the pretzel bits, and it has the consistency of a Rice Krispy treat.

"...They are crunchy, yest entirely crunchy like a Rice Krispy. I love them. They are not gooey or like cement, just crunchy and delicious...." Read more

"...I love the crispy and crunchy texture, and they don’t taste artificial. I buy these all the time!" Read more

"...The texture was a nice change from the protein bars currently in my stash (nitrotech/combat/mission1/thinkthin/venture/cellucor/fitjoy/optibar) and..." Read more

"...The texture works with the pretzel bits, so even though the actual pretzel content is very low, it's enough that you interpret the puffed rice as..." Read more

39 customers mention34 positive5 negative

Customers like the filling of the product. They mention that it is a good diet aid, keeps them full for hours, and is able to fill them up for breakfast.

"...and urges are satiated and I simply find myself content, a good level of full, and not craving snacks (either salty or sweet)...." Read more

"...They don't feel or taste chalky, and they actually keep you full for a long time as long as you stay hydrated...." Read more

"Lower calorie, high protein. Doesn’t taste like chalk. Actually filling. Legit tastes great. One of the best flavors from one of the best brands" Read more

"...The are of a good size and so are more filling than some other bars out there, just be sure to have water on hand...." Read more

21 customers mention21 positive0 negative

Customers like the weight loss of the bar. They say it's surprisingly light and didn't make their stomach feel bloated after eating, which is usually what most bars do. They also mention that it' a nice change from the dense, chewy protein bars, and that it is a great snack on the go and to assist with weight loss. They think it' is good for convenience and worth at least 1 try if you are curious.

"...It's hard to find a tasty, non-mushy, quality protein bar but this fits the bill...." Read more

"...It was also surprisingly light and didn't make my stomach feel bloated after eating which is usually what most bars do to me...." Read more

"Very quick but expected chalk aftertaste. Bar is also quite solid and chunky but gains are gains" Read more

"...They really help control my weight while enjoying a candy bar-like treat...." Read more

20 customers mention16 positive4 negative

Customers like the size of the bars. They mention that they are a hefty sized bar, and fit right into their macros. They also appreciate the true marshmallow taste and the size is large enough for two treats.

"...They’re THAT good. They’re a very decent size, which I’m very grateful for considering that, like most every protein-based product is quite expensive..." Read more

"...The texture and flavor are nice and the size is perfect." Read more

"...that’s cause of the protein, you can really taste it, this is a big bar, twice the size of tigers milk etc… and better than most bars especially..." Read more

"...However recent orders have become very inconsistent with size. What used to be 55-60g consistently bone sees them dropping into the 40s...." Read more

44 customers mention28 positive16 negative

Customers have mixed opinions about the value of the bar. Some mention that it's a great value and a good buy, while others say that it is a little expensive.

"...and tastier to “prepare” for myself than a protein shake, SO worth the price. Delicious." Read more

"...I did get these at a sale price so they were a great value compared to any similar product." Read more

"...They are not gooey or like cement, just crunchy and delicious. A bit expensive though." Read more

"...Great value at a great price you really can’t beat it!..." Read more

Inconsistent size
3 Stars
Inconsistent size
Love the bars, the texture and flavor. However recent orders have become very inconsistent with size. What used to be 55-60g consistently bone sees them dropping into the 40s. Glad I weigh to track macros but feel cheated when these are over 20% less in size for the same price.
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Top reviews from other countries

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Nancy Baker
5.0 out of 5 stars Super bon
Reviewed in Canada on December 2, 2023
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parvathy subramani
5.0 out of 5 stars The best protein bar!
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クロス
5.0 out of 5 stars シンサ至高の一品
Reviewed in Japan on January 12, 2022
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Kenmo
5.0 out of 5 stars Best tasting bars
Reviewed in Singapore on January 26, 2020
Flavor Name: Salted Toffee PretzelSize: 12 Count (Pack of 1)Verified Purchase
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Judy R.
5.0 out of 5 stars This bar has flavor and crunch.
Reviewed in Canada on March 25, 2023
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