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BSN Protein Bars - Protein Crisp Bar by Syntha-6, Whey Protein, 20g of Protein, Gluten Free, Low Sugar, Chocolate Crunch, 12 Count
Purchase options and add-ons
Type | Protein |
Flavor | Chocolate Crunch |
Diet Type | Gluten Free |
Product Benefits | High Protein |
Number of Items | 1 |
About this item
- GLUTEN-FREE PROTEIN CRISPS AT ONLY 230-240 CALORIES PER BAR – help fuel your body with these macro-friendly BSN protein bars
- PREMIUM PROTEIN BLEND – 20g of protein from high-quality whey protein isolate, whey protein concentrate, milk protein concentrate, and soy protein islolate
- LOW-SUGAR PROTEIN BAR WITH 5G SUGAR OR LESS – satisfy your sweet-tooth while only taking in 2-5g of sugar
- PROTEIN BAR WITH UNIQUE CRUNCHY TEXTURE – sink your teeth into a light, crispy snack for recovery or anytime you want extra protein
- EASY SNACK OPTION – convenient enough to travel anywhere: on the go, at the gym, or during work without interrupting your day
- RIDICULOUSLY DELICIOUS FLAVOR OPTIONS – Select from a wide range of flavor choices: find your favorite everyday snack or keep things fresh with a new flavor every day
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From the brand
From the manufacturer
Unapologetically Unique. Insanely Irresistible
Busting yourself in the weight room doesn't have to mean punishing your taste buds during recovery. Reward yourself with BSN Protein Crisp, a serious combination of incredible taste and a unique texture, without compromising your macros. You deserve the best low-sugar protein bar possible, and BSN delivers.
At 180-230 calories, each Protein Crisp is loaded with 20g of premium proteins and only 2-5g of sugar. And with a light, crispy texture filled with decadent flavor in each crunch, every day will taste like a cheat day.
Tear into nine delicious flavors - Chocolate Crunch, Vanilla Marshmallow, Peanut Butter Crunch, Salted Toffee Pretzel, Mocha Latte, S'mores, Mint Mint Chocolate Chocolate Chip, Strawberry Crunch & Candy Cane - for an ultra convenient, protein-packed snack between meals, after your workout, or whenever you crave a guilt-free bite on the go. You've earned it.
Protein Supplementation
Protein is needed to help repair muscle broken down during exercise and to build new muscle. A protein-rich diet – including high-protein meals, snacks, and supplements – will help you reap the benefits of every training session by meeting your protein needs for muscle building and maintenance.
- Light, crispy texture
- Nine insanely decadent flavors
- 20g of Premium Proteins
- 5g Sugar
- 180-230 Calories per bar
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Ridiculously delicious without compromise, BSN Protein Crisps serve up unmatched taste, crunch, and variety for anytime you need a protein macro boost. |
Reward yourself for extra reps with a variety of flavors to choose from: Chocolate Crunch, Vanilla Marshmallow, Peanut Butter Crunch, Salted Toffee Pretzel, S'mores, Birthday Cake Remix, and Mint Chocolate Chip. |
Whether you’re new to working out or you’re in advanced training, quality protein in sufficient amounts is essential in your diet regimen. |
Mint Mint Chocolate Chip | Birthday Cake Remix | Vanilla Marshmallow | Peanut Butter Crunch | Salted Toffee Pretzel | Mocha | |
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Customer Reviews |
4.4 out of 5 stars
1,957
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4.4 out of 5 stars
1,957
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4.5 out of 5 stars
4,034
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4.5 out of 5 stars
4,034
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4.5 out of 5 stars
4,034
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4.1 out of 5 stars
245
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Calories | 230 | 190 | 180 | 230 | 190 | 230 |
Protein | 20g | 20g | 20g | 20g | 20g | 20g |
Carbs | 24g | 23g | 23g | 22g | 24g | 23g |
Fat | 6g | 5g | 6g | 7g | 7g | 7g |
Sugar | 4g | 5g | 2g | 4g | 4g | 2g |
Product Description
BSN Protein Crisps are your reward for busting your butt in the weight room. After all, daily protein intake shouldn’t feel like a punishment. Treat yourself to BSN's ridiculously delicious protein bars - a serious combination of incredible taste and unique texture without compromising your macros. At just 230-240 calories, each low-sugar protein bar is loaded with 20g of premium proteins and only 2-4g of sugar. With a light and crispy texture filled with the decadent flavor in each crunch, every day will taste like cheat day. Tear into multiple delicious flavors for an ultra-convenient, protein-packed snack between meals, after your workout, or whenever you crave a guilt-free bite on the go. You've earned it.
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 8 x 6.53 x 3 inches; 2.01 ounces
- Item model number : 1072751
- Date First Available : November 14, 2016
- Manufacturer : Glanbia Performance Nutrition
- ASIN : B01MXBZ3NV
- Country of Origin : USA
- Best Sellers Rank: #5,016 in Health & Household (See Top 100 in Health & Household)
- #52 in Sports Nutrition Protein Bars
- #808 in Sales & Deals
- Customer Reviews:
Compare with similar items
This Item BSN Protein Bars - Protein Crisp Bar by Syntha-6, Whey Protein, 20g of Protein, Gluten Free, Low Sugar, Chocolate Crunch, 12 Count | Recommendations | dummy | dummy | dummy | dummy | |
Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | |
Price | $28.50$28.50 | -5% $19.98$19.98 List: $20.96 | $25.00$25.00 | $39.99$39.99 | $40.50$40.50 | $54.99$54.99 |
Price Per Unit | $1.18 / Ounce | $0.69 / Ounce | $0.98 / Ounce | $12.90 / Ounce | $1.59 / Ounce | $1.15 / Ounce |
Delivery | Get it as soon as Sunday, Mar 24 | Get it as soon as Sunday, Mar 24 | Get it as soon as Sunday, Mar 24 | Get it as soon as Sunday, Mar 24 | Get it as soon as Sunday, Mar 24 | Get it as soon as Sunday, Mar 24 |
Customer Ratings | ||||||
Flavor | 4.4 | 3.9 | 3.5 | 4.7 | — | — |
Ingredient quality | 4.1 | 4.0 | 4.0 | 5.0 | — | — |
Value for money | 4.2 | 4.0 | 3.6 | — | — | — |
Sold By | Amazon.com | Amazon.com | The Flexible Dieting Lifestyle | ProSupps Official | Peak Protein | Effective Brands |
flavor | Chocolate Crunch | Chocolate Peanut Butter | Brownie Batter | — | Almond Butter Amaretti | Variety Pack (Original Chocolate & Vanilla) |
number of pieces | 12 | 12 | 12 | 12 | 12 | 24 |
protein source | rice | rice | — | — | whey | — |
specialty | Gluten Free | Gluten Free | High Protein | — | Gluten Free, Non-GMO, Soy Ingredient Free, All Natural, Grass-Fed Whey | — |
ingredients | Dairy Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto-oligosaccharides, Soy Protein Isolate, Chocolate Liquor (Roasted and Ground Cocoa Beans), Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Water, Natural and Artificial Flavor, Low Fat Cocoa Powder, Cocoa Powder (Processed with Alkali), Calcium Carbonate, Dried Egg White, Salt, Soy Lecithin, Agar, Sucralose, Tocopherols. | Nutrition facts and ingredients shown here may differ from what you find in your delivery. Please refer to the actual packaging for current information for this product. | — | — | ALMOND BUTTER, ORGANIC MILK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CACAO BEANS, ORGANIC MILK, ORGANIC CACAO BUTTER), GRASS-FED WHEY PROTEIN* (WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN CONCENTRATE), WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CASSAVA STARCH, CALCIUM, SUNFLOWER LECITHIN), SOLUBLE CASSAVA FIBER, ALMOND FLOUR, SEA SALT, ALMOND EXTRACT, MONK FRUIT. | Ingredients in The Original Muscle Sandwich: Peanut Butter (dry roasted peanuts, palm oil, and salt), Graham Cracker (wheat flour, sugar, shortening, high fructose corn syrup, whole wheat flour, pre gel corn starch, natural vanilla, soy lecithin, baking soda, salt, molasses), Milk Chocolatey Coating (sugar, hydrogenated palm kernel oil, cocoa powder, skim milk powder, soy lecithin, sorbitan monostearate, polysorbate 60, and vanillin), Whey Protein Isolate, Salt., Ingredients in The Vanilla Muscle Sandwich: Peanut Butter (dry roasted peanuts, palm oil, and salt), Graham Cracker (wheat flour, sugar, shortening, high fructose corn syrup, whole wheat flour, pre gel corn starch, natural vanilla, soy lecithin, baking soda, salt, molasses), Coating (sugar, hydrogenated palm kernel oil, nonfat dry milk, whole milk powder, cocoa butter, soy lecithin (and emulsifier), natural flavor, and salt), Whey Protein Isolate, Salt. |
package type | Pouch | Pouch | Pouch | Pouch | — | Box |
Videos
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How Good Is BSN Protein Bars? Honest Review
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Watch Before Buying! BSN Protein Bars Honest Review
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Important information
Safety Information
Contains Milk, Soy, Eggs and Almonds. This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings
Ingredients
Dairy Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto-oligosaccharides, Soy Protein Isolate, Chocolate Liquor (Roasted and Ground Cocoa Beans), Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Water, Natural and Artificial Flavor, Low Fat Cocoa Powder, Cocoa Powder (Processed with Alkali), Calcium Carbonate, Dried Egg White, Salt, Soy Lecithin, Agar, Sucralose, Tocopherols.
Directions
SUGGESTED USE: For Healthy Adults, consume enough protein to meet your daily protein requirement with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. Store in a cool, dry place.
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the texture, filling, taste and size of the health personal care product. They mention that it has a fabulous crispy texture, it keeps them full for hours and that they have many flavors. They also like the weight loss, calories, and quality. However, some customers have mixed opinions on value.
AI-generated from the text of customer reviews
Customers like the taste of the health personal care product. They mention that it has an amazing taste and that it comes in many flavors.
"...These taste so good. My husband likes the vanilla and i like the toffee ones (sweet/salty)!" Read more
"...I love them. They are not gooey or like cement, just crunchy and delicious. A bit expensive though." Read more
"...I love the crispy and crunchy texture, and they don’t taste artificial. I buy these all the time!" Read more
"Love these bars. They're delicious and the macros are great!" Read more
Customers like the low number of calories in the bar. They say it has a very good nutritional profile, with 20 grams of protein and no chalky taste. It is a good source of energy and can be used as a meal replacement.
"...’s if memory serves, and these are so good that it does satisfy my craving for a candy bar. They do...." Read more
"I love these for breakfast or a quick snack! They’re under 200 calories with a decent amount of protein and fiber, and they’re delicious!..." Read more
"Good source of energy good protein sources" Read more
"not bad, low sugar, crunchy" Read more
Customers like the quality of the protein bars. They say they are a great addition to a meal or just as a snack, and are satiating. Some mention that the bars are overly dense and chewy, but still satisfying.
"...But my god they are incredible. The toffee caramel is probably my ultimate favorite if I were to pick one...." Read more
"These are so good. The rice crispy prevents them from having that protein texture that we all hate. These taste so good...." Read more
"...It's hard to find a tasty, non-mushy, quality protein bar but this fits the bill...." Read more
"not bad, low sugar, crunchy" Read more
Customers like the texture of the health personal care product. They mention that it has a fabulous crispy texture, and is delicious. The texture works with the pretzel bits, and it has the consistency of a Rice Krispy treat.
"...They are crunchy, yest entirely crunchy like a Rice Krispy. I love them. They are not gooey or like cement, just crunchy and delicious...." Read more
"...I love the crispy and crunchy texture, and they don’t taste artificial. I buy these all the time!" Read more
"...The texture was a nice change from the protein bars currently in my stash (nitrotech/combat/mission1/thinkthin/venture/cellucor/fitjoy/optibar) and..." Read more
"...The texture works with the pretzel bits, so even though the actual pretzel content is very low, it's enough that you interpret the puffed rice as..." Read more
Customers like the filling of the product. They mention that it is a good diet aid, keeps them full for hours, and is able to fill them up for breakfast.
"...and urges are satiated and I simply find myself content, a good level of full, and not craving snacks (either salty or sweet)...." Read more
"...They don't feel or taste chalky, and they actually keep you full for a long time as long as you stay hydrated...." Read more
"Lower calorie, high protein. Doesn’t taste like chalk. Actually filling. Legit tastes great. One of the best flavors from one of the best brands" Read more
"...The are of a good size and so are more filling than some other bars out there, just be sure to have water on hand...." Read more
Customers like the weight loss of the bar. They say it's surprisingly light and didn't make their stomach feel bloated after eating, which is usually what most bars do. They also mention that it' a nice change from the dense, chewy protein bars, and that it is a great snack on the go and to assist with weight loss. They think it' is good for convenience and worth at least 1 try if you are curious.
"...It's hard to find a tasty, non-mushy, quality protein bar but this fits the bill...." Read more
"...It was also surprisingly light and didn't make my stomach feel bloated after eating which is usually what most bars do to me...." Read more
"Very quick but expected chalk aftertaste. Bar is also quite solid and chunky but gains are gains" Read more
"...They really help control my weight while enjoying a candy bar-like treat...." Read more
Customers like the size of the bars. They mention that they are a hefty sized bar, and fit right into their macros. They also appreciate the true marshmallow taste and the size is large enough for two treats.
"...They’re THAT good. They’re a very decent size, which I’m very grateful for considering that, like most every protein-based product is quite expensive..." Read more
"...The texture and flavor are nice and the size is perfect." Read more
"...that’s cause of the protein, you can really taste it, this is a big bar, twice the size of tigers milk etc… and better than most bars especially..." Read more
"...However recent orders have become very inconsistent with size. What used to be 55-60g consistently bone sees them dropping into the 40s...." Read more
Customers have mixed opinions about the value of the bar. Some mention that it's a great value and a good buy, while others say that it is a little expensive.
"...and tastier to “prepare” for myself than a protein shake, SO worth the price. Delicious." Read more
"...I did get these at a sale price so they were a great value compared to any similar product." Read more
"...They are not gooey or like cement, just crunchy and delicious. A bit expensive though." Read more
"...Great value at a great price you really can’t beat it!..." Read more
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Top reviews
Top reviews from the United States
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My favorites would definitely beee, the peanut butter one, the salted toffee caramel one, and the vanilla marshmallow one. Incredible and I do not think one tops the other with these three in particular. When I first tried the vanilla marshmallow, my first time trying these bars, I actually would say that these are the best out of ANY marshmallow-flavored rice crispy treat of any other kind. They have an amazing vanilla taste. They are a little bit sweeter, of course marshmallow AND vanilla. So I certainly wouldn’t eat these on a completely empty stomach. But my god they are incredible. The toffee caramel is probably my ultimate favorite if I were to pick one. You don’t even taste the protein in really any of these it’s crazy. The peanut butter, is a really delicious peanut butter flavor. It’s like Reese’s if memory serves, and these are so good that it does satisfy my craving for a candy bar. They do.
Sometimes I give in despite trying to save them for after workouts and I take one or even two to snack on and even when I HAVE normal candy there were quite a few times that I preferred these! They’re THAT good. They’re a very decent size, which I’m very grateful for considering that, like most every protein-based product is quite expensive. Considering that many products are about the same price or more and that they’re way easier and tastier to “prepare” for myself than a protein shake, SO worth the price. Delicious.
Flavor - I'm reviewing peanut butter crunch. I'm a nut butter addict - I eat at least 10 tablespoons a day, but anyways....the peanut butter flavor here is very very faint. its more of an aftertaste but its there. a stronger peanut butter taste would have been nice or straight up peanut butter as the coating (which would have increased the macros a bit) but I'm not complaining. it was still delicious. I don't know what I would call this flavor, but its sweet and good.
Macros/Ingredients - There are some subtle differences in the macros across the flavors but they're all pretty much the same. The macros in these bars are competitive with most non MRP protein bars out there. These bars do use Maltitol syrup (Sugar alcohol) but its only 6grams, which is far below the max threshold for most people (30grams) in 1 shot before they get mudd butt. This gets the sweetness without adding in too much sugar. The protein sources are comprised of: Whey Isolate, whey Concentrate and milk concentrate. Pretty solid combo of quality protein. There's also soy protein isolate but not part of the blend and the fear behind soy protein is far overblown. There's some other fillers in there but seriously...who cares - its stuff you'll find in most packaged goods.
Value - Outside of sales, $19.99 is a pretty good deal for 12 bars around 50-60grams. Most 12 ct boxes go for around $24.99 these days.
Wrap Up - I know there are other 'rice crisp' based bars out there but this is my first one and it really blew me away. The texture was a nice change from the protein bars currently in my stash (nitrotech/combat/mission1/thinkthin/venture/cellucor/fitjoy/optibar) and I probably ate this entire bar in less than 90 seconds. The flavoring didn't really match the label flavor but I'll let it pass since it was good.
10/10
Top reviews from other countries
10/10 for Toffee and Pretzel.
10/10 for peanut butter crunch
8/10 for Vanilla Marshmallows. Nothing like rice crispy treats. But decent.
6/10 for Chocolate crunch. Semi sweet and dry. Not something that satisfied my chocolate craving.
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