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Arazo Nutrition 5-HTP 200 MG Plus Calcium for Mood, Sleep – Supports Calm and Relaxed Mood – 99% High Purity – 120 Capsules
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Brand | Arazo Nutrition |
Item Form | Capsule |
Primary Supplement Type | Calcium |
Unit Count | 120.00 Count |
Flavor | Unflavored |
About this item
- Arazo Nutrition - 5 HTP 200mg PLUS Calcium 328mg
- Made in USA
- EXTRA HIGH 99% PURITY: Super potent at 99% purity, unlike other brands with low 80% purity or less.
- CALCIUM ENHANCED SUPER FORMULA: Extra 328mg of Calcium per serving greatly enhances deeper and longer sleep, and promotes greater tranquility and calmness.
- HELPS YOU RELAX: Supports 5-HTP conversion in your body. Boosts benefits for immediate positive mood and sleep support.
- RELIABLE: Made in a GMP certified facility in America and third party safety tested for purity. Highest standard; trusted for ingredient safety, nutritional value and label accuracy.
- 120 capsules. 60 days supply. 200MG servings. 100MG per capsule of 5 HTP for easy swallowing.
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Product Description
5-HTP 200mg Supplement - 120 Capsules - Arazo Nutrition
Enhance Your Mood, Relaxation and Sleep Quality
WHY 5-HTP?
5-HTP (5-hydroxytryptophan) is a naturally occurring substance derived from the seed pods of Griffonia simplicifolia, a West African medicinal plant. Benefits include better sleep, appetite and memory. 5-HTP helps with the production of an important “master” chemical - melatonin. Melatonin is your body’s natural sleep hormone and controls your circadian rhythm and signals to your body when it’s time to start winding down for sleep.
Benefits of 5-HTP Supplementation?
✓ Improve Mood and Positive Outlook
✓ Supports Better Sleep Quality
✓ Promotes Relaxation of Mind and Body
✓ Suitable for both Men and Women
►►►► Achieve your Zen-state relaxation with Arazo Nutrition's 5-HTP.
Frequently Bought Together
Omega 3 Fish Oil | L-Theanine with Inositol | Brain Plus | Liver Cleanse and Detox | Blood Sugar 365 | Joint Support | |
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Customer Reviews |
4.6 out of 5 stars
28,623
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4.5 out of 5 stars
464
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4.0 out of 5 stars
3,261
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4.3 out of 5 stars
13,323
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4.1 out of 5 stars
9,526
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4.4 out of 5 stars
32,810
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Why Should I Take This? | Supports Brain, Joints, Hair and Mood* | Supports Focus, Relaxation and Calm* | Supports Memory, Focus and Concentration* | Supports Healthy Liver and Body* | Supports Healthy Sugar Levels* | Supports Healthy Joints for Relief* |
Key Health Benefits* | Triple Strength Formula*/ High EPA and DHA Levels*/ Burpless*/ No Fishy Aftertaste*/ Highly Refined and Pure* | Supports Concentration*/ Supports Stress Relief and Relaxation*/ Supports Sleep*/ Supports Calmness* | Supports Mental Alertness*/ Supports Focus and Clarity*/ Supports Memory*/ Supports Positive Mood* | Revitalize Overworked Livers*/ Supports Healthy Weight*/ Gut Friendly Formula*/ Supports Energy and Vitality*/ Easy and Convenient to Use* | Supports Healthy Sugar and Carb Absorption* / Supports Heart Health*/ Supports Immunity* | Powerful Joint Mobility Formula*/ Extra Strength Ingredients - Glucosamine 1500mg, Chondroitin 1200mg, Msm 1000mg with Turmeric, Boswellia, Hyaluronic Acid*/ Boost Joint Mobility*/ Ease Stiff Joints* |
*These Statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 3 x 3 x 5 inches; 4 ounces
- Date First Available : October 19, 2016
- Manufacturer : Arazo Nutrition
- ASIN : B01M2Z9VHJ
- Best Sellers Rank: #11,629 in Health & Household (See Top 100 in Health & Household)
- Customer Reviews:
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Important information
Safety Information
Do not exceed recommended dose. Not for pets and animals. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Please use caution if you have sensitivity to any of the listed ingredients. Consult your healthcare professional prior to use if you have or expect a medical condition or are taking prescription drugs including drugs for depression, migraines, Parkinson's disease or psychiatric disorders. Do not use with other supplements containing L-tryptophan or 5-HTP. Possible side effects include heartburn, stomach pain, bloating, nausea, vomiting, diarrhea, drowsiness, dizziness, difficulty sleeping, skin rash, itching, swelling, numbness and muscle problems.
Ingredients
5-Hydroxytryptophan 200 mg and Calcium Carbonate 328mg per serving (2 capsules)
Directions
As a dietary supplement, take two (2) capsules once per day, preferably in the morning with the first meal along with 8 oz of water, or as directed by your healthcare professional.
Legal Disclaimer
These Statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
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Top reviews
Top reviews from the United States
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I decided to take Natrol 5HTP (bought from Costco) which was $22 for 150 pills at 100mg each. This fixed all the issues I had with this brand. The effects were even and you notice a calming energy that last throughout the day.
October 27, 2022
I felt severe fatigue for the past 3 days along with strong withdrawal effect. I do believe this was triggered by large amounts of cortisol, which is documented can cause opposite effect for 5HTP. I tried Natrol time released edition of 5htp to see if it is caused by the short half life(5-7hrs). And next day, all of the exhaustion went away. I would ONLY recommend 5HTP to be a time released med to be taken along with B6, calcium, and magnesium to enhance the effects.
Oct 24, 2022 Updated Review
Much like anything that alters your neurotransmitters, you really want to be very careful stepping up or down on 5HTP. It is a mirrored effect of benefits: helps sleep; withdrawal causes insomnia, aids anxiety; withdrawal trigger panic attacks..etc. People who are familiar with psychiatric drugs should treat this as a milder version. I can see the benefit of using this to withdrawal from stronger psychiatric meds of the benzo family or harder SSRIs.
Half life of 5HTP is very short only a few hours so the best way to take this is to take an extended release edition or take it at various times throughout the day (morning and night). For this reason, I’m removing a star because after a while, you start noticing cyclical behaviors and mood drops.
You also want to be very careful when you are under extreme stress because 5HTP can have the opposite effect when your cortisol levels are extremely elevated. You would experience symptoms such as increased anxiety, insomnia, and fatigue. This happened to me after 2 years and I could not figure out why until I stopped 5HTP.
Original Review:
Let me start off by saying that I was exceedingly dubious about nutraceuticals as the industry hasn’t been regulated by the FDA. I still think the majority of the industry is placebo sugar pills but 5htp has indeed shown clinical benefits in various studies. I’ve also benefited substantially from my own experience. This past year, 2020, had been tumultuous to say the least and pushed me to the edge. This what made me explore alternative options. I’ve been on this particular brand of 5HTP for about 3 months. I am reluctant to change brands due to the quality variability between brands.
Background:
I’ve taken pretty much every single kind of SNRI and SSRI out there. 5htp has similar benefits to SSRI’s ability to help with anxiety and SNRI’s (ie buprobion) issues with weight loss and depression. A word of caution: do not stop taking this suddenly or take only 1 tablet. If you only take 1 tablet, you will not notice benefits. If you stop immediately, it will mess with your brain chemistry and you will start having those similar cold turkey side effects seen with SSRIs. This happened to me when I forgot a day.
Weight Loss:
If you are taking this for weight loss you’d have to take a lot more than the recommended dosage to see any benefits. I take 2 a day right before sleep and noticed my appetite has actually increased due to diminishing anxiety.
Insomnia:
I noticed significant benefit on the first week of taking this. I used to wake up constantly throughout the night but that stopped. Now, I sleep through the night but still have a hard time going to sleep. My insomnia is pretty severe and not even SSRIs helped. The only drug that really works for my insomnia are the benzos or other controlled substances such as ambien. Unfortunately, benzos has some of the worst withdrawal effects Ive ever encountered. I would sooner deal with the insomnia than use them ever again. I will say 5htp has helped reduce insomnia but has not completely eliminated it. Cultivating a healthy sleep routine would be far more beneficial.
Anxiety:
5htp’s main benefit is anxiety. It is helpful in leveling your daily mood. My biggest problem is anxiety. Since the pandemic started, my anxiety was so awful, I developed two stomach ulcers. Pretty much nothing made the stomach ulcers heal because of the underlining anxiety. I started taking 5htp and it leveled my anxiety and had no more stomach pains whatsoever.
Depression:
It helps substantially with my anxiety and therefore helped my depression too. For very severe depression (ie MDD) or panic attacks, 5htp doesn’t really do much. If you take it everyday, it would help reduce panic episodes. I would say 5htp helps anxiety far more than depression.
My doctor asked if I had tried melatonin and I have. It actually had an odd effect on my deep sleep and I didn't care for it. (Man, I'm complaining in this post - sorry guys!) She mentioned 5-HTP. I researched it and tried it.
My Reaction: ( I take 1 pill 10-15 min before bed)
- It doesn't seem to make you sleepy like you are expecting. It's weird. It's not like taking a Benadryl or drinking alcohol where you just start getting droopy eyes. It's much more subtle. You just start migrating towards bed.
- If you find you can't seem to shut your brain off, you may start out in bed wide awake, thinking about the day. Out of nowhere, you'll start semi-dreaming. Sometimes you realize you really weren't driving your own thoughts anymore. It's kind of a pre-cursor to sleep coming on and you actually sense when you are about to shut down.
- If I wake in the night, my brain doesn't "come online". I just go to the bathroom and then go right back to bed and sleep. I am able to shut back down and it doesn't take hours anymore. More like a couple of minutes.
- Although I don't wake "groggy", I find that I am capable of sleeping for longer periods if I choose to. It's weird that you lose the ability to sleep in. This gives it back. You actually can "catch up" on sleep if you want to. If you can't sleep in, you just wake up and start the day like normal You don't feel like you have medicine head. If I feel anything, it doesn't last beyond about 3-5 minutes. So I'm not complaining.
- I don't really notice much of a mood change. Maybe it's there. But I homeschool 4 kids 8 and under so....it's an adventure. A funny, noisy, sometimes sticky adventure. Sensory overload just kind of goes with it.
Hope this helps others. Basically it's a subtle effective sleep aid and my doctor says its safe to use.
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